Research shows that the most significant outcome in therapy is through the therapeutic relationship. Reignite Counseling offers a variety of mental health counseling services in Windsor and online and was created to give an intimate, personalized experience that is more than talk therapy. It is an unscripted, scientifically validated experience with the goal of allowing you to become your own therapist and live the life you are meant to live.
Reignite was built around a set of values that emphasize the utmost level of care and allows for you to explore yourself in an environment where you feel completely welcomed, safe, and seen. We tend to struggle due to a belief system that is created from what we see, what we hear, and what we experience. Our job as your counselor is to identify which ones are causing the pain, and help you adopt a more accurate story. At Reignite Counseling in Windsor, we believe that Providers need to have knowledge and theories to work from and have a manageable caseload to ensure quality and personalized work.
About Counseling
Our mind creates stories we tell ourselves. It connects dots from events that occur in our lives, things we hear from others, and things we see first-hand. Counseling is meant to identify these, access those underlying feelings that direct our behaviors, and shift our perspective to something that enables us to respond in a more helpful way. By working with a counselor, you will have an extra set of eyes, an accountability partner, and someone you know has your best interest. Treatments used at Reignite Counseling have been empirically validated to make ensure that we are using methods that what we know helps.
About Keaton
I am so glad you found the courage to start exploring an option for you! I am founder and therapist at Reignite Counseling in Windsor. I created Reignite after experiencing the other options available for treatment and was moved to create a space that was different. Taking a look within and allowing yourself to be seen when you want to hide is one of the most courageous steps you can take for yourself. To those who haven’t experienced therapy before, it’s a common concern that it will be one sided or that you’ll be in therapy for a lifetime. Some are most fearful of what will be uncovered or that it will show they are broken. As your Windsor counselor, I can assure you your experience with me will be different. My goal is for you to feel immediate acceptance when you speak with me and for your worth, strengths, desires and happiness to be uncovered. Ultimately, I understand that good intentions only go so far. That is why I use empirically validated methods so that the parts of you that are missing will be unlocked, leading to a healthier more fulfilling life.
Being in the field for over 10 years, and being a board certified marriage and family therapist, I’ve had countless conversations that lead others to a way out of their struggle. With training in Emotion-Focused Therapy, Cognitive Behavioral Therapy, Systems Theory, and Internal Family Systems, we will be able to track and ensure that your progress is real.
My approach to therapy is direct, yet empathetic and gentle. I believe the therapeutic relationship requires honesty with care. I am active in my approach, reflecting on what I see and providing assignments to work on outside of session. Our time is experiential, where you’ll encounter real emotions in the here and now. You’ll also find that I always leave room for a good laugh!
If you are looking for mental health counseling in Windsor, or online, I hope we’ll have the opportunity to connect.
achievements and accolades
- In the field for over 8 years
- Member of American Association for Marriage and Family Therapy
- UNLV Excellence in Clinical Practice Award
- Published Author in works surrounding forgiveness and emotional suppression
- Summa Cum Laude Graduate
- Academic All-American Athlete
Services Offered
- Affair Recovery
- Communication
- Depression
- Anxiety
- Grief and Loss
- Relationship Stress
- Anger Management
- Men Specific Issues
- Perfectionism
- Emotional Suppression